Japanese rocket salad recipe

  • Serves 2-3
  • 10mins to prepare
  • 151 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
Japanese Rocket front (h)

Combine minced onion, ground nut oil, white vinegar, grated ginger, ketchup, soy sauce, minced garlic,  and seasoning.

Toss rocket, grated carrot and red bell pepper with the dressing in a large bowl until evenly coated and serve.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 3tbsp minced onion
  • 3tbsp ground nut oil
  • 2tbsp white wine vinegar
  • 1½tbsp grated ginger
  • 1tbsp ketchup
  • 1tbsp soy sauce
  • ¼tsp minced garlic
  • salt
  • pepper
  • 40g rocket
  • carrot, grated
  • red bell pepper, thinly sliced
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 627kj 151kcal 8%
  • Fat 11.5g 16%
  • Saturates 2.3g 12%
  • Sugars 8.2g 9%
  • Salt 1.2g 20%

of the reference intake
Carbohydrate 10.3g Protein 1.9g Fibre 3g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.