Kosher mini potato kugels recipe

  • Serves 6
  • 20 mins to prepare and 40 mins to cook
  • 226 calories / serving
  • Healthy
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Preheat the oven to 200ºC, 400ºF, Gas mark 6. Line the base of 6 ramekins with nonstick baking paper and lightly grease the sides with some olive oil.

To grate the potatoes use a food processor. Squeeze out any excess water with some kitchen paper. Add the onions, flour, baking powder, egg whites, extra virgin olive oil and sugar to the potato mixture.

Season well with salt and freshly ground black pepper. Spoon into the prepared ramekins. Bake for 40 minutes or until golden.

*Some Kosher products may only be available in limited stores.

  • Ingredients

  • 3tbsp olive oil
  • 850g potatoes, peeled and grated
  • 1 onion, peeled and grated
  • 3 large egg whites, lightly beaten
  • 30g self-raising white flour
  • 2tbsp extra virgin olive oil
  • 1tsp baking powder
  • pinch of sugar
  • salt, to taste
  • pepper, to taste
  • Energy 945kj 226kcal 11%
  • Fat 10g 14%
  • Saturates 1g 7%
  • Sugars 3g 3%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 31.3g Protein 5.4g Fibre 2.9g


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