Put a handful of spinach into your smoothie maker. Chop a portion of cucumber and add to the smoothie maker.
Add the celery stick. Chop the apple into segments and add a small handful of green grapes to the smoothie maker.
Whizz the ingredients for a few minutes until it is fully mixed and drink instantly.
Do not allow the mixture to start separating, drink as soon as you have mixed it.
Tips: Invest in a smoothie maker that has a 'take away' flask so that you can have your smoothie on the go.
Drink with a straw to avoid a green coloured mouth!
Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.