Leek and chorizo frittata recipe

1 rating Rate
  • Serves 4
  • 5 mins to prepare and 10 mins to cook
  • 175 calories / serving
Add this recipe to your binder.
Lurpak frittata logo 472x310px

Heat a medium sized 23-26cm non-stick ovenproof frying pan over a medium heat. Add the Lurpak Cooking Liquid followed by the sliced leeks and chorizo and sauté for 5 minutes stirring occasionally.

Pre-heat the grill to high and in a large bowl, whisk together the eggs, basil, chilli flakes and seasoning. Add the egg mixture to the sautéed leek and chorizo and allow to cook for 1 minute without stirring. Place the pan under the grill and cook for 3 minutes or until golden brown.

Transfer the frittata from the frying pan to a serving plate using a spatula. Slice into wedges and garnish with a handful of rocket. Consider adapting this recipe according to what's in your fridge - cheese, bacon, peppers, and spring onions all work well.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

Email recipe details
Print recipe
  • Ingredients

  • 1/2 tbsp. Lurpak Cooking Liquid
  • 2 leeks, trimmed, washed and thinly sliced
  • 50g chorizo, skinned and thinly sliced
  • 6 medium eggs
  • Basil, a handful, roughly chopped
  • 1/4 tsp chilli flakes
  • salt and freshly ground black pepper
  • For the garnish:

  • Rocket, a handful
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 732kj 175kcal 9%
  • Fat 13g 19%
  • Saturates 4g 20%
  • Sugars 2g 2%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 2.2g Protein 12.6g Fibre 1.8g


Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.