Do not add too much frozen fruit as it makes it very slow to drink/eat due to it being so cold - Brain Freeze!!
Add all ingredients to your blender jug and blitz until smooth. Pour into preferred container and enjoy your healthy shake, on the go if required!
Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.