Liquid breakfast recipe

  • Serves 1
  • 3 mins to prepare
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liquid breakfast
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Customer recipe by Philip Charlton
Added 83 months ago

Do not add too much frozen fruit as it makes it very slow to drink/eat due to it being so cold - Brain Freeze!!

Add all ingredients to your blender jug and blitz until smooth. Pour into preferred container and enjoy your healthy shake, on the go if required!

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 50g (2oz) raw oats
  • 1 banana
  • 50g (2oz) frozen summer berries
  • 400ml (⅔pint) skimmed milk
  • 25g (1oz) protein powder (optional)

 

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