Little gem lettuce with avocado salsa recipe

  • Serves 20
  • 10 mins to prepare
  • 23 calories / serving
  • Healthy
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little gem lettuce canape HERO

Separate the leaves of 4 little gem lettuce so that you have 20 of similar size. Wash and chill. Finely dice the flesh of 1 large, or 2 small, ripe avocados.

Mix with 1 tbsp lemon juice, 2 tbsp diced red onion, 2 tbsp diced yellow pepper, 2 tbsp chopped basil and 1 tsp extra-virgin olive oil. Season, mix and serve in the lettuce leaves topped with a halved cherry tomato.

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  • Ingredients

  • 4 x baby gem lettuce
  • 1 large avocado
  • 1tbsp lemon juice
  • 2tbsp red onion, diced
  • 2tbsp yellow pepper, diced
  • 2 tbsp basil, chopped
  • 1tsp extra virgin olive oil
  • cherry tomatoes
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  • Energy 97kj 23kcal 1%
  • Fat 2.2g 3%
  • Saturates 0.5g 3%
  • Sugars 0.5g 1%
  • Salt trace 0%

of the reference intake
Carbohydrate 0.7g Protein 0.3g Fibre 0.7g


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