Mediterranean salad with bacon recipe

  • Serves 4
  • 5 mins to prepare and 20 mins to cook
  • 25 calories / serving
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
Mediterranean salad with bacon HERO

Preheat the oven to gas 7, 220˚C, fan 200˚C. Put the bacon on a nonstick baking tray and cook for 10 minutes. Meanwhile, cut 1 ciabatta into chunks and mix in a bowl with 1 tsp chilli flakes and 1 tsp dried oregano. Add to the tray with the bacon and cook for 8 minutes more until everything is crisp.

Make a salad by combining the lettuce, olives, cucumber, baby plum tomatoes, and peppers in a bowl.

For the dressing, mix 2 tbsp olive oil, with the lemon and garlic, until combined. To serve, toss the ciabatta and bacon through the salad and pour over the dressing.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 300g pack smoked bacon, cut into strips
  • 1 large ciabatta loaf
  • 1 tsp chilli flakes
  • 1 tsp dried oregano
  • 1 heart romaine lettuce, torn
  • handful pitted olives
  • ½ cucumber, roughly chopped
  • 200g (7oz) baby plum tomatoes, halved
  • 3 chargrilled peppers, sliced
  • For the dressing

  • 2 tbsp olive oil
  • ½ lemon, juiced
  • 1 garlic clove, crushed
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 1774kj 25kcal 21%
  • Fat 23g 33%
  • Saturates 7g 35%
  • Sugars 12g 13%
  • Salt 4.8g 80%

of the reference intake
Carbohydrate 36.8g Protein 19.9g Fibre 6.5g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.