Mediterrean prawn casserole recipe

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  • Serves 4
  • 15 mins to prepare and 50 mins to cook
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Customer recipe by Becks Borrows
Added 67 months ago

Pre-heat the oven to 200°C (180°C fan) or Gas 6.

Put the onion, garlic, courgettes, red peppers, tomatoes in an ovenproof dish. Season with salt and ground black pepper and drizzle with olive oil. Stir well to make sure all the ingredients have a good covering of the oil. Add in the passata, then give everything a good stir.

Put the dish in the oven and cook for 40 mins, stirring halfway through. The vegetables should be cooked through at the end of the time, if not, then keep them in for a few minutes more.

Add the prawns and feta and stir in and place back in the oven for 5-10 minutes. Check after 5 mins to see if the prawns are cooked through, if not pop back in, otherwise serve and scatter with basil leaves.

Serve with rice or pasta and a green salad.

Tip

This is a good store cupboard dinner and vegetables can vary depending on what you have. As an alternative try parsley instead of basil for a more greek flavour.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 1 large red onion or 2 small ones, sliced
  • 2 unpeeled garlic cloves (or more if you like garlic)
  • 1 courgette, trimmed and cut into chunks
  • 1 red pepper, deseeded and cut into chunks
  • 3 tomatoes, cut into wedges
  • 400g (14oz) tomato and basil passata
  • 2tbsp olive oil
  • 400g pack raw, peeled prawns
  • 100g (4oz) feta cheese, cut into cubes
  • fresh basil, to garnish
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