Microwave pear muffins recipe

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  • Serves 6
  • 5 mins to prepare and 4 mins to cook
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Customer recipe by Diane Martin
Added 67 months ago

Mix together, lightly knead, roll into balls and put onto lightly oiled microwave plate. Cook in microwave on high for 4 mins.

I am diabetic and these keep me going.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 2 cups wheatmeal flour plain
  • 1tsp baking powder
  • 1 cup unsweetened coconut
  • ¼ cup sunflower seeds
  • 1tbsp sugar substitute
  • 1 cup mashed fresh pear
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