Mixed salad with grilled aubergine, lychees and feta recipe

  • Serves 4
  • 25 mins to prepare and 10 mins to cook
  • 135 calories / serving
  • Healthy
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167940 HERO

Preheat grill. Brush the aubergine with oil and grill about 4 minutes on each side, or until soft with visible marks. Meanwhile, in a bowl, whisk together the olive oil, garlic, chilli powder, oregano and vinegar until mixed together.

Remove the aubergine from grill and cut into 2 inch pieces. In a bowl, combine the aubergine with onion and toss with dressing. Lay some crisp salad leaves on a plate and add the aubergine mixture. Add the lychees, crumble the feta over the salad and add the pomegranate. 

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  • Ingredients

  • 1 large aubergine, sliced inch thick
  • 25ml olive oil
  • 4 garlic cloves, crushed
  • 1⁄2tsp chilli powder
  • 2tsp oregano, coarsely chopped
  • 3tbsp tablespoons red wine vinegar
  • 1 red onion, thinly sliced
  • 15g feta cheese, crumbled
  • 6 lychees, peeled and trimmed
  • sea salt
  • freshly ground black pepper
  • seeds of 1 pomegranate
  • Energy 565kj 135kcal 7%
  • Fat 8g 11%
  • Saturates 2g 10%
  • Sugars 12g 13%
  • Salt 0.1g 0%

of the reference intake
Carbohydrate 14.1g Protein 3.2g Fibre 5.6g


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