Multi-seeded French toast recipe

Place eggs, milk and honey in a shallow bowl and mix well. Heat a large frying pan on medium heat and coat with ½ tablespoon low fat spread or cooking spray. Take two pieces of bread and coat both sides with the eggy mixture and leave to soak for 30 seconds. In batches cook the eggy bread bread for 1-2 mins on each side. Wipe the pan with some kitchen paper. Melt the remaining spread and repeat with the remaining 2 slices. Serve with fresh berries and a squeeze of honey.

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