Noodles and sautéed pork recipe

  • Serves 4
  • 20 mins to prepare and 15 mins to cook
  • 450 calories / serving
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179370 noodles and pork saute HERO

Heat the groundnut oil in a large wok over a high heat until hot, then add the pork and stir-fry for 2-3 minutes. Add the carrot, beansprouts, spring onions and mushrooms to the wok and continue to stir-fry for 2-3 minutes.

Add the cooked noodles, toss well using tongs, then season with the soy sauce. Make sure the noodles are hot before spooning into serving bowls. Serve immediately.

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  • Ingredients

  • 200g thin egg noodles, cooked as per package instructions and drained
  • 50ml groundnut oil
  • 1 large carrot, peeled and julienned
  • 100g beansprouts
  • 50g shiitake mushrooms, sliced
  • spring onions, green tops only
  • 300g pork fillet, sliced into bite-sized pieces
  • 2tbsp dark soy sauce
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  • Energy 1887kj 450kcal 23%
  • Fat 22g 31%
  • Saturates 6g 30%
  • Sugars 5g 6%
  • Salt 1.3g 22%

of the reference intake
Carbohydrate 42.1g Protein 24.1g Fibre 3.8g

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