Noodles and sautéed pork recipe

  • Serves 4
  • 20 mins to prepare and 15 mins to cook
  • 450 calories / serving
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179370 noodles and pork saute HERO

Heat the groundnut oil in a large wok over a high heat until hot, then add the pork and stir-fry for 2-3 minutes. Add the carrot, beansprouts, spring onions and mushrooms to the wok and continue to stir-fry for 2-3 minutes.

Add the cooked noodles, toss well using tongs, then season with the soy sauce. Make sure the noodles are hot before spooning into serving bowls. Serve immediately.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 200g thin egg noodles, cooked as per package instructions and drained
  • 50ml groundnut oil
  • 1 large carrot, peeled and julienned
  • 100g beansprouts
  • 50g shiitake mushrooms, sliced
  • spring onions, green tops only
  • 300g pork fillet, sliced into bite-sized pieces
  • 2tbsp dark soy sauce
  • Energy 1885kj 450kcal 23%
  • Fat 22g 31%
  • Saturates 6g 30%
  • Sugars 5g 6%
  • Salt 1.3g 22%

of the reference intake
Carbohydrate 42.1g Protein 24.1g Fibre 3.8g


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