Noodles with asparagus and miso sauce recipe

  • Serves 4
  • 15 mins to prepare and 10 mins to cook
  • 675 calories / serving
  • Healthy
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171480 noodles with green asparagus and miso sauce HERO

Prepare the miso sauce by softening the miso paste in the hot water. Whisk until smooth, then whisk in the lime juice and rice wine vinegar, and set to one side.

Blanch the asparagus in a large saucepan of boiling, salted water for 1 minute. Drain and toss with half of the sesame oil.

Reheat the noodles if necessary and toss with the rest of the sesame oil to coat evenly. Add the miso sauce and toss well again to coat. Spoon into serving bowls and serve the asparagus alongside.

Serve immediately.

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  • Ingredients

  • 3 tbsp miso paste
  • 300g egg noodles, cooked as per package instructions
  • 200g asparagus spears, trimmed and chopped
  • 50ml sesame oil
  • 3tbsp hot water
  • 1tbsp white wine vinegar
  • juice of ½ lime
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  • Energy 2828kj 675kcal 34%
  • Fat 27g 39%
  • Saturates 4g 20%
  • Sugars 3g 3%
  • Salt 12g 200%

of the reference intake
Carbohydrate 84.2g Protein 27.2g Fibre 4g

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