One Pan Fish Curry recipe

  • Serves 6
  • 10 mins to prepare and 30 mins to cook
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One Pan Fish Curry
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Customer recipe
Added 45 months ago

Cooked with Fresh fish brought through the Tesco Orchard Scheme. #TrieditFree

Heat the oil

Fry the onions for 5 minutes

Put a third of the onions on a tray in a medium hot oven to crispen. This is to top the curry.

Add curry paste, garam masala, chilli and garlic to the pan and fry for 1 minute

Add the rice and fry for 2 minutes

Add stock and bring to the boil

Reduce heat to low and cook for 10 minutes

Season with salt and pepper

Add the fish on top of the rice, cover and cook for 15 minutes

The rice should be cooked through, stock absorbed and Fish lightly steamed and flaky. Mix gently and serve

I always add leftover veg that needs using up. I added a pak choi before adding the fish. Serve on its own or with naans and indian snacks

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 3tbsp Oil
  • 2 large red onion
  • 2tsp balti curry paste
  • 2tsp Garam masala
  • 1 cube Frozen Garlic
  • 1 red chilli
  • 375g Basmati rice
  • 1ltr Fish stock
  • 700g fish pie mix
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