Oriental-style salmon fillets recipe

53 ratings Rate
  • Serves 4
  • 1 hr 05 mins to prepare and 8 mins to cook
  • 380 calories / serving
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Place the salmon fillet in a bowl. Mix together the oil, soy sauce, honey, ginger, lime rind and juice and seasoning. Pour over the fillets and turn to coat. Cover and marinate in the fridge for 10 minutes or 1 hour if you have time.

Preheat the grill to high. Place the salmon fillets and spring onions on a baking sheet. Brush the fillets with the marinade then cook for 3 minutes. Turn and then brush with more marinade and grill till cooked through for 3 to 5 minutes.

Serve with sugar snap peas.

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  • Ingredients

  • 4 skinless salmon fillets
  • 2tbsp olive oil
  • 2tbsp reduced salt soy sauce
  • 2tbsp clear honey
  • 25g stem ginger, drained and finely sliced
  • 2 spring onions, cut into long strips
  • rind and juice of 1 lime
  • Energy 1595kj 380kcal 19%
  • Fat 22g 31%
  • Saturates 4g 20%
  • Sugars 12g 13%
  • Salt 0.9g 15%

of the reference intake
Carbohydrate 16.2g Protein 22.1g Fibre 0.1g


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