Pasta with prawns and melon recipe

  • Serves 4
  • 25 mins to prepare and 15 mins to cook
  • 415 calories / serving
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010404 pasta with prawns and melon HERO

In a large saucepan, cook the pasta in salted boiling water until 'al dente' usually 8-10 minutes.

Meanwhile, heat half of the olive oil in a large frying pan and saute the prawns over a high heat for 3-4 minutes with some seasoning until they are pink and tender. Drain the pasta and transfer back into the saucepan. Toss with the remaining olive oil, the cooked prawns and melon balls.

Transfer to serving bowls and garnish with the red cabbage and dill. Serve immediately.

  • Ingredients

  • 200g conchiglie
  • 100ml olive oil
  • 150g prawns, shelled and de-veined
  • 1 small canteloupe melon, balled
  • salt
  • pepper
  • sprigs of dill, to garnish
  • ½ small red cabbage, shredded, to garnish
  • Energy 1730kj 415kcal 21%
  • Fat 27g 39%
  • Saturates 4g 20%
  • Sugars 6g 7%
  • Salt 0.1g <1%

of the reference intake
Carbohydrate 33.2g Protein 13.1g Fibre 1.8g

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