Penne with red peppers and ham recipe

  • Serves 4
  • 15 mins to prepare and 40 mins to cook
  • 410 calories / serving
  • Healthy
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Prepare the sauce by heating the olive oil in a large saucepan set over a medium heat. Sweat the onion and garlic for 5-6 minutes, stirring occasionally until just softened. Add the red pepper and continue to cook for a few minutes, stirring frequently. Add the chopped tomatoes, sugar, oregano and seasoning and simmer for 10-15 minutes until thickened and reduced.

Meanwhile, bring a large saucepan of salted water to the boil and cook the penne for 8-10 minutes until 'al dente.' Drain the pasta well and divide between 4 serving plates.

Stir the ham slices through the sauce, then divide half of it between 4 serving bowls. Spoon the rest of the sauce on top of the pasta before serving.

See more Pasta recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 400g penne rigate
  • 25ml olive oil
  • 1 garlic clove, roughly chopped
  • 1 onion, roughly chopped
  • 2 red pepper, de-seeded and chopped
  • 400g canned chopped tomatoes
  • 75g Tesco no added water ham sliced, cut into strips
  • ½tsp caster sugar
  • ½tsp dried oregano
  • salt
  • pepper
  • Energy 1725kj 410kcal 20%
  • Fat 10g 14%
  • Saturates 1g 5%
  • Sugars 12g 13%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 67.6g Protein 17.1g Fibre 3.4g


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