Pineapple skewers with vanilla syrup recipe

  • Serves 4
  • 10 mins to prepare and 15 mins to cook
  • 160 calories / serving
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Pineapple skewers with vanilla and lime syrup HERO

Round off your barbecue in style with this gorgeous pud.

Remove the leafy crown and slice the pineapple in half. Cut off the skin and eyes and cut into 8 wedges. Cut off the woody core, then push the wedges onto 8 soaked wooden skewers and set aside until needed.

For the syrup, put the brown sugar, water, vanilla, lime zest and a squeeze of juice into a small saucepan. Whisk until the sugar has dissolved and the vanilla seeds have dispersed. Bring to the boil, turn down the heat and simmer for 8-10 minutes, or until syrupy. Stir in rum, if using. Set aside until ready to serve.

When you’re ready to barbecue, sprinkle the pineapple wedges with caster sugar and barbecue for 4-5 minutes on each side, or until slightly charred. Serve with the syrup and some ice cream, if you like.

  • Ingredients

  • 1 large ripe pineapple
  • 100g (3½oz) soft brown sugar
  • 1 vanilla pod, halved and seeds scraped out
  • ½ lime, zest and juice
  • 2 tbsp rum (optional)
  • 1 tbsp caster sugar
  • vanilla or coconut ice cream, to serve
  • Energy 690kj 160kcal 8%
  • Fat 1g 5%
  • Saturates 1g <1%
  • Sugars 43g 48%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 43.3g Protein 0.5g Fibre 2g

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