Ploughman's picnic loaf recipe

  • Serves 8
  • 20 mins to prepare
  • 305 calories / serving
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Cut the loaf in half lengthways and scoop out some of the bread from the middle, leaving a 1 – 2cm border around the edge of the bread.

Layer in the cheese and spread over the pickle. Top with the ham. In a small bowl toss the sliced apple in the lemon juice to stop it going brown and arrange over the ham. Pile on the watercress and press on the top of the loaf.

Wrap tightly in clingfilm and leave to press together for a few hours or overnight. Unwrap just before serving.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 400g loaf of bread e.g. Tiger
  • 200g (7oz) strong cheddar, thickly sliced
  • 7tbsp sweet pickle
  • 5 thick slices ham
  • 1 apple, cored and thinly sliced
  • juice ½ lemon
  • 85g bag watercress
  • Energy 1290kj 305kcal 15%
  • Fat 11g 16%
  • Saturates 6g 30%
  • Sugars 15g 17%
  • Salt 3.3g 55%

of the reference intake
Carbohydrate 39.1g Protein 15.8g Fibre 2.1g


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