Pork fillet mini burger recipe

  • Serves 4
  • 20 mins to prepare and 20 mins to cook
  • 250 calories / serving
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172049 HERO

Pre-heat the oven to 200°C.

Grease and line a baking tray with nonstick baking paper. Combine the pork fillet, breadcrumbs, wholegrain mustard, tomato ketchup and seasoning in a food processor. Pulse until the pork is coarse.

Remove from the processor and shape into 4 even sized patties. Bake for 15-20 minutes until the meat is cooked. Remove and leave to cool for a minute. Place a few rocket leaves on the bottom half of the buns. Top with a patty, then some more rocket leaves on top. Place the top half of the burger in place before serving.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 4 mini seeded burger buns, split
  • 25g rocket leaves
  • 275g pork fillet, trimmed and roughly chopped
  • 25g natural breadcrumbs
  • 1tsp wholegrain mustard
  • 1tbsp tomato ketchup
  • salt
  • pepper
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  • Energy 1055kj 250kcal 12%
  • Fat 6g 9%
  • Saturates 2g 10%
  • Sugars 6g 7%
  • Salt 1.3g 22%

of the reference intake
Carbohydrate 29.1g Protein 21.3g Fibre 4.3g

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