Pork fillet mini burger recipe

  • Serves 4
  • 20 mins to prepare and 20 mins to cook
  • 250 calories / serving
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172049 HERO

Pre-heat the oven to 200°C.

Grease and line a baking tray with nonstick baking paper. Combine the pork fillet, breadcrumbs, wholegrain mustard, tomato ketchup and seasoning in a food processor. Pulse until the pork is coarse.

Remove from the processor and shape into 4 even sized patties. Bake for 15-20 minutes until the meat is cooked. Remove and leave to cool for a minute. Place a few rocket leaves on the bottom half of the buns. Top with a patty, then some more rocket leaves on top. Place the top half of the burger in place before serving.

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  • Ingredients

  • 4 mini seeded burger buns, split
  • 25g rocket leaves
  • 275g pork fillet, trimmed and roughly chopped
  • 25g natural breadcrumbs
  • 1tsp wholegrain mustard
  • 1tbsp tomato ketchup
  • salt
  • pepper
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  • Energy 1055kj 250kcal 12%
  • Fat 6g 9%
  • Saturates 2g 10%
  • Sugars 6g 7%
  • Salt 1.3g 22%

of the reference intake
Carbohydrate 29.1g Protein 21.3g Fibre 4.3g


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