Pork, sugar pea and cashew Thai salad recipe

  • Serves 4
  • 20 mins to prepare and 30 mins to cook
  • 515 calories / serving
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Combine the lime juice, soy sauce, fish sauce and soft light brown sugar in a small mixing bowl, whisking until the sugar has dissolved. Add the sliced pork to the marinade, cover and chill for 30 minutes. When ready to cook, heat the groundnut oil in a large work over a high heat until hot.

Drain the pork from the marinade then stir-fry in the oil for 3-4 minutes. Add the sugar peas/mangetout, chilli, onion, spring onion and cashews and stir-fry for a further 2 minutes. Season to taste with pepper then spoon into serving bowls. Serve immediately.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 50ml groundnut oil
  • 400g pork loin, sliced thinly
  • 1 small onion, roughly chopped
  • spring onion tops, chopped
  • 200g sugar peas/mangetout
  • 1 large red chilli, de-seeded and finely chopped
  • 75g unsalted cashews
  • juice of 2 limes
  • 50ml soy sauce
  • 1tbsp fish sauce
  • 1tbsp soft light brown sugar
  • pepper
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  • Energy 2136kj 515kcal 26%
  • Fat 41g 59%
  • Saturates 11g 55%
  • Sugars 9g 10%
  • Salt 2.4g 40%

of the reference intake
Carbohydrate 12.9g Protein 25.4g Fibre 2.5g

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