Provencal-style tomatoes recipe

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  • Serves 4
  • 10 mins to prepare and 10 mins to cook
  • 150 calories / serving
  • Healthy
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148038 Provençal style tomatoes HERO

Heat the olive oil in a large, heavy-based frying pan set over a medium heat until hot. Add half of the chopped garlic and sauté for a minute, stirring frequently. Add the plum and vine tomatoes and cook with a little seasoning, stirring occasionally, until they start to dry out.

Once they are almost completely dried out, sprinkle over the remaining garlic and the chopped parsley. Serve immediately.

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  • Ingredients

  • 50ml olive oil
  • 3 cloves of garlic, finely chopped
  • 400g canned plum tomatoes, drained and roughly chopped
  • 4 vine tomatoes, de-seeded and roughly chopped
  • 1/2 tsp caster sugar
  • salt
  • pepper
  • large handful of parsley leaves, finely chopped
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  • Energy 613kj 150kcal 7%
  • Fat 13g 19%
  • Saturates 2g 10%
  • Sugars 6g 7%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 6.6g Protein 1.8g Fibre 2.3g

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