Pumpkin and Ginger Soup recipe

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  • Serves 4
  • 15 mins to prepare and 45 mins to cook
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Customer recipe by Samantha
Added 30 months ago

This yummy soup is easy to make! (Note: I got to try a pack of Tesco potatoes and a pumpkin for free as I am a member of ‘The Orchard’).

1. Sauté the chopped pumpkin, potatoes, onions, garlic and grated ginger in the olive oil in a large pot until soft. Add the vegetable stock, coconut milk, chilli powder and smoked paprika (if using), a few dashes of smoked Tabasco sauce (if using) and season with a little salt and pepper. Bring to the boil, then simmer gently for approximately 40 minutes.

2. Let cool slightly, then pour into a food processor or use a hand blender and blend the soup until smooth. Return to the pot and re-heat at a very low temperature until heated through, seasoning it further if needed and adding a few squeezes of lime juice if desired. Serve with crusty bread.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 2 tblsp olive oil
  • 1kg pumpkin, de-seeded & chopped
  • 2-3 medium-sized potatoes, chopped
  • 2 onions, chopped
  • 100g ginger, grated
  • 2-3 cloves garlic, minced
  • 1 litre vegetable stock
  • 400ml (1 can) coconut milk
  • 2 tsp chilli powder (optional)
  • 1 tsp smoked paprika (optional)
  • a few dashes smoked Tabasco sauce (optional)
  • a few squeezes lime juice (optional)
  • seasoning salt and pepper
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