Pumpkin and Ginger Soup recipe

  • Serves 4
  • 15 mins to prepare and 45 mins to cook
Add this recipe to your binder.
Customer recipe by Samantha
Added 42 months ago

This yummy soup is easy to make! (Note: I got to try a pack of Tesco potatoes and a pumpkin for free as I am a member of ‘The Orchard’).

1. Sauté the chopped pumpkin, potatoes, onions, garlic and grated ginger in the olive oil in a large pot until soft. Add the vegetable stock, coconut milk, chilli powder and smoked paprika (if using), a few dashes of smoked Tabasco sauce (if using) and season with a little salt and pepper. Bring to the boil, then simmer gently for approximately 40 minutes.

2. Let cool slightly, then pour into a food processor or use a hand blender and blend the soup until smooth. Return to the pot and re-heat at a very low temperature until heated through, seasoning it further if needed and adding a few squeezes of lime juice if desired. Serve with crusty bread.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

Email recipe details
Print recipe
  • 2 tblsp olive oil
  • 1kg pumpkin, de-seeded & chopped
  • 2-3 medium-sized potatoes, chopped
  • 2 onions, chopped
  • 100g ginger, grated
  • 2-3 cloves garlic, minced
  • 1 litre vegetable stock
  • 400ml (1 can) coconut milk
  • 2 tsp chilli powder (optional)
  • 1 tsp smoked paprika (optional)
  • a few dashes smoked Tabasco sauce (optional)
  • a few squeezes lime juice (optional)
  • seasoning salt and pepper

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.