Pumpkin roasted with sage and garlic recipe

8 ratings Rate
  • Serves 4
  • 10 mins to prepare and 30 mins to cook
  • 100 calories / serving
  • Healthy
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
Pumpkin roasted with sage and garlic

Preheat the oven to Gas 7, 220°C, fan 200°C. Peel the pumpkin and then using a large sharp knife, cut into generous-sized wedges, discarding the seeds as you go.

Put the wedges into a roasting pan and drizzle over a little olive oil, and toss the pumpkin pieces in it with your hands. Add a head of garlic that's been sliced horizontally, a handful of fresh sage leaves and a sprinkling of salt and freshly ground black pepper.

Roast for 30 minutes or until the pumpkin flesh is soft and the edges are beginning to brown.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 1 small pumpkin (1.25kg) 
  • olive oil
  • 1 head of garlic
  • a handful of fresh sage leaves
  • salt
  • pepper
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 421kj 100kcal 5%
  • Fat 6g 9%
  • Saturates 1g 5%
  • Sugars 6g 7%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 8.7g Protein 3g Fibre 4.7g

Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.