Quesadillas with turkey and mushrooms recipe

  • Serves 4
  • 15 mins to prepare and 15 mins to cook
  • 360 calories / serving
  • Healthy
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Heat the olive oil in a large frying pan set over a moderate heat. Stir fry the turkey for 5-6 minutes, stirring occasionally. Add the mushrooms, tomatoes, chopped parsley, paprika, oregano and seasoning and continue to cook for a further 5 minutes over a reduced heat. Ensure the turkey is cooked through, with no pink showing. Remove from the heat.

Spoon the filling onto the middle of the tortillas and spoon a little of the fromage frais on top. Roll the tortillas up into cones and arrange on serving plates. Garnish with a sprig of parsley leaves and serve immediately.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 4 large flour tortillas, halved
  • 40ml olive oil
  • 450g Tesco Healthy Living turkey breast steaks, cut into thin, even strips
  • 125g Tesco exotic mushroom selection, brushed clean and roughly diced
  • 2 large plum tomatoes, de-seeded and roughly diced
  • small handful of parsley leaves, roughly chopped
  • 1tsp paprika
  • 1/2tsp dried oregano
  • salt
  • pepper
  • 2tbsp fromage frais, to garnish
  • sprigs of parsley leaves, to garnish
  • Energy 1515kj 360kcal 18%
  • Fat 14g 20%
  • Saturates 3g 15%
  • Sugars 4g 4%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 28.2g Protein 33.1g Fibre 2.8g


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