Quesadillas with turkey and mushrooms recipe

2 ratings Rate
  • Serves 4
  • 15 mins to prepare and 15 mins to cook
  • 360 calories / serving
  • Healthy
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Heat the olive oil in a large frying pan set over a moderate heat. Stir fry the turkey for 5-6 minutes, stirring occasionally. Add the mushrooms, tomatoes, chopped parsley, paprika, oregano and seasoning and continue to cook for a further 5 minutes over a reduced heat. Ensure the turkey is cooked through, with no pink showing. Remove from the heat.

Spoon the filling onto the middle of the tortillas and spoon a little of the fromage frais on top. Roll the tortillas up into cones and arrange on serving plates. Garnish with a sprig of parsley leaves and serve immediately.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 4 large flour tortillas, halved
  • 40ml olive oil
  • 450g Tesco Healthy Living turkey breast steaks, cut into thin, even strips
  • 125g Tesco exotic mushroom selection, brushed clean and roughly diced
  • 2 large plum tomatoes, de-seeded and roughly diced
  • small handful of parsley leaves, roughly chopped
  • 1tsp paprika
  • 1/2tsp dried oregano
  • salt
  • pepper
  • 2tbsp fromage frais, to garnish
  • sprigs of parsley leaves, to garnish
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  • Energy 1517kj 360kcal 18%
  • Fat 14g 20%
  • Saturates 3g 15%
  • Sugars 4g 4%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 28.2g Protein 33.1g Fibre 2.8g

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