Quorn Italian style balls with dolcelatte sauce recipe

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  • Serves 4
  • 20mins to prepare and 30mins to cook
  • 470 calories / serving
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HE QUORNITALIANSTYLEBALLS

Heat the oil in large pan and add the onion and garlic, cook over a low heat for 5 minutes until softened but not browned. Add the Quorn balls, peppers, semi dried tomatoes, chopped tomatoes and red wine. Season to taste then bring to the boil. Reduce the heat and simmer for 20 minutes.

Whilst the balls are simmering, cook the spaghetti in a pan of lightly salted boiling water for 8 to 10 minutes, until cooked, drain well. Divide the pasta between 4 serving plates, spoon equal amounts of the Quorn ball and sauce over the top and finally scatter with crumbled cheese and fresh basil

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  • Ingredients

  • 2tbsp olive oil
  • 1 red onion, peeled and sliced
  • 3 cloves of garlic, peeled and finely chopped
  • 300g Quorn Swedish style balls
  • 400g chopped tomatoes
  • 100ml (3 1/2fl oz) red wine
  • 250g spaghetti
  • 150g dolcelatte cheese, crumbled
  • handful fresh basil leaves, torn
  • 1 red pepper, drained
  • 3tbsp sundried tomato paste, drained
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  • Energy 1957kj 470kcal 24%
  • Fat 27g 39%
  • Saturates 9g 13%
  • Sugars 9g 10%
  • Salt 1.9g 32%

of the reference intake
Carbohydrate 32.3g Protein 22.8g Fibre 7.5g

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