Quorn samosas recipe

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  • Serves 2
  • 15 mins to prepare and 15 mins to cook
  • 1100 calories / serving
  • Freezable
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QuornTM Samosas (h)

Heat the oil in a nonstick pan and add onion, carrot, potatoes and garlic and cook over a medium heat for 5 minutes.

Add the Quorn mince, cumin, tikka masala paste, coriander and the frozen peas and cook for 3 minutes. Allow to cool.

Lay the sheets of filo pastry on a clean work surface and cut them into three equal strips lengthways. Brush a strip lightly with melted butter.

Spoon a tablespoon of the Quorn filling onto the pastry about 4cm from the end. Fold the left corner of the filo diagonally to the right side of the dough to cover the filling and continue folding in the same way until you reach the end of the sheet. Repeat the process with remaining sheets of filo.

Place the samosas on a lightly greased baking sheet, brush with a little more melted butter and sprinkle over a few sesame seeds. Bake at 200°C Gas Mark 5 for 15 minutes or until golden.

Serve with a spoonful of tzatziki and some mango chutney. 

Freezing and defrosting guidelines

In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. Always defrost and heat thoroughly before eating. For more tips on freezing and defrosting food, read our article Love Your Freezer.

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  • Ingredients

  • 350g Quorn mince
  • 1tbsp vegetable oil
  • 1 small carrot, cut into small dice
  • 1 small onion, finely chopped
  • 1 medium potato, peeled and cut into small dice
  • 2 clove garlic, crushed
  • 50g frozen peas
  • 1tsp ground cumin
  • 2 heaped tsp tikka masala curry paste, depending on how hot you like your food
  • 2tbsp chopped coriander
  • 8 sheets filo pastry, 40cm x 28.5cm
  • 40g melted butter
  • 1tbsp sesame seeds to serve
  • tzatziki (cucumber, mint and yoghurt dip)
  • mango chutney, to serve
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  • Energy 4627kj 1100kcal 55%
  • Fat 37g 53%
  • Saturates 13g 65%
  • Sugars 13g 14%
  • Salt 2.7g 45%

of the reference intake
Carbohydrate 149.3g Protein 42.7g Fibre 22.3g

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