Rice noodles with vegetables recipe

  • Serves 4
  • 20 mins to prepare and 10 mins to cook
  • 415 calories / serving
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176965 soya noodles with sauteed vegetables HERO

Heat the groundnut oil in a large wok over a moderate heat until hot. Stir-fry the courgette and carrot for 1-2 minutes. Add the noodles to the wok and toss well to combine.

Season to taste with the lime juice, soy sauce and black pepper. Spoon into serving bowls and garnish with the coriander leaves. Serve immediately.

  • Ingredients

  • 1 large carrot, peeled and sliced thinly on a mandolin to 1mm thickness
  • 1 courgette, sliced thinly on a mandolin to 1mm thickness
  • small handful of coriander leaves
  • 300g rice noodles, cooked as per package instructions
  • 50ml light soy sauce
  • 50ml groundnut oil
  • juice of 1 lime
  • black pepper
  • Energy 1720kj 415kcal 21%
  • Fat 13g 19%
  • Saturates 3g 15%
  • Sugars 5g 6%
  • Salt 1.4g 23%

of the reference intake
Carbohydrate 66.3g Protein 5.4g Fibre 1.9g


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