Roast beef and alfalfa salad recipe

  • Serves 4
  • 5 mins to prepare and 10 mins to cook
  • 285 calories / serving
Add this recipe to your binder.
Roast Beef & Alfalfa Salad b7637248 b38c 41ea 840d 5de55b85f8db 0 472x310

Cut the roast beef into thin strips.

Rinse the salad leaves, dice the tomatoes and cut the olives into quarters. Finely slice the red onion, rinsing it under cold water if a milder flavour is preferred. Blanch the alfalfa sprouts for at least 15 seconds in boiling water and allow to cool.

Heat a non-stick frying pan to a high heat and add the bacon bits. Cook, stirring occasionally, until crisp, golden and cooked through. Remove and drain on absorbent kitchen paper.

Combine the beef, hot bacon bits and all the salad ingredients in a large bowl. Drizzle with olive oil and squeeze over the lemon juice. Toss gently to dress the salad before serving immediately.

Some products in this recipe are seasonal and so may not be available to buy online all year. 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 400g lean roast beef
  • 6 handfuls of mixed salad leaves
  • 3 handfuls of alfalfa sprouts
  • 2 tomatoes
  • 16 black olives, pitted
  • 1 red onion
  • 100g bacon bits (lardons)
  • 4tsp of extra virgin olive oil
  • juice of 1 lemon
  • Energy 1185kj 285kcal 14%
  • Fat 14g 20%
  • Saturates 4g 20%
  • Sugars 4g 4%
  • Salt 2.3g 38%

of the reference intake
Carbohydrate 4.8g Protein 34.8g Fibre 2.5g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.