Roast pears with maple syrup recipe

  • Serves 4
  • 10 mins to prepare and 30 mins to cook
  • 270 calories / serving
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180963 HERO

Pre-heat the oven to 180°C.

Divide the pear halves between two roasting trays. Dot with the butter and drizzle the maple syrup into the centre cavities. Roast for 25-30 minutes until they are soft. Remove and sprinkle the dried cranberries into the centre cavities before serving.

  • Ingredients

  • 4 conference pears, halved and centres cored
  • 40g unsalted butter
  • 50g dried cranberries
  • To serve

  • 120ml maple syrup
  • Energy 1025kj 270kcal 14%
  • Fat 9g 13%
  • Saturates 5g 25%
  • Sugars 47g 52%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 49.7g Protein 0.5g Fibre 5.4g

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