Roast pork with cumin, grapes and onions recipe

  • Serves 4
  • 20 mins to prepare and 45 mins to cook
  • 335 calories / serving
  • Healthy
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Pre-heat the oven to 200° C.

Rub the pork fillet with the groundnut oil, then season with the ground cumin, salt and pepper. Place on a roasting tray and roast for 40 minutes.

Meanwhile, whisk together the gravy granules with the boiling water in a small saucepan. Simmer and whisk over a medium heat until you have a smooth gravy. Remove from the heat and keep to one side.

Remove the pork when it is cooked and cover loosely with aluminium foil. Let it rest for 5 minutes. Meanwhile, reheat the sauce and add the pearl onions to it. Warm them through for 5 minutes. Thinly slice the pork after it has rested for 5 minutes. Spread the slices out in a fan on serving plates.

Garnish with the grape halves and the onions in the gravy. Pour a little more gravy over the grapes and onions then sprinkle them with the cumin seeds. Garnish with sprigs of parsley leaves before serving.

  • Ingredients

  • 40ml groundnut oil
  • 550g pork fillet, trimmed
  • 2tsp ground cumin
  • 1tbsp cumin seeds
  • 200g red grapes, halved
  • sprigs of parsley leaves, to garnish
  • 100g Tesco Finest pearl onions in balsamic, drained
  • salt
  • pepper
  • 4tsp Bisto Best roast pork gravy granules
  • 280ml boiling water
  • Energy 1400kj 335kcal 17%
  • Fat 20g 29%
  • Saturates 5g 25%
  • Sugars 10g 11%
  • Salt 1.5g 25%

of the reference intake
Carbohydrate 10.7g Protein 31.7g Fibre 1.2g


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