Roasted garlic mashed potato recipe

  • Serves 6
  • 10 mins to prepare and 40 mins to cook
  • 450 calories / serving
  • Healthy
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Preheat the oven to Gas Mark 5, 190ºC, fan 170ºC. Cut the tops off the garlic bulbs horizontally, to expose the cloves inside. Place on a sheet of foil and drizzle with 1 tbsp olive oil. Wrap the foil round the bulbs in a loose parcel and bake for 40 minutes.

Boil the potatoes in salted water for about 18 minutes, until soft to the point of a knife. Drain and return to the pan for a minute over a very low heat to dry them out. Squeeze three-quarters of the roasted garlic cloves from their skins into the mash, with the milk or cream and remaining olive oil. Mash until smooth. Season. Serve with the remaining roasted garlic.

  • Ingredients

  • 2 whole garlic bulbs
  • 4tbsp extra-virgin olive oil
  • 2kg (4lbs) potatoes, peeled and halved if large
  • 100ml (3½fl oz) full-fat milk or single cream
  • Energy 1895kj 450kcal 22%
  • Fat 7g 10%
  • Saturates 1g 5%
  • Sugars 1g 1%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 88.9g Protein 12.1g Fibre 9.4g


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