I think monkfish is sometimes known as "poor man's lobster!" It has such a firm, great consistency like lobster tail! This is so so so easy and will impress any guest at a dinner party.
Season the fish with salt and pepper - then a generous amount of paprika.
Smear a coating of dijon all over the fish.
eat a skillet over a medium-high flame for a few minutes with about 1-2 tbsp olive oi. Add the fish and turn after about 1-2 minutes. Finish in the oven for about 15 minutes.
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