Roasted Monkfish recipe

  • Serves 2
  • 15 mins to prepare and 15 mins to cook
Add this recipe to your binder.
Roasted Monkfish
Customer recipe by Javier
Added 43 months ago

I think monkfish is sometimes known as "poor man's lobster!" It has such a firm, great consistency like lobster tail! This is so so so easy and will impress any guest at a dinner party.

Season the fish with salt and pepper - then a generous amount of paprika.

Smear a coating of dijon all over the fish.

eat a skillet over a medium-high flame for a few minutes with about 1-2 tbsp olive oi. Add the fish and turn after about 1-2 minutes. Finish in the oven for about 15 minutes.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

Email recipe details
Print recipe
  • x 2 (around 1/2 pound each) Monkfish fillets
  • To taste Paprika
  • To taste Dijon Mustard
  • To taste Salt & ground black pepper
  • 1-2 tbsp Olive oil

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.