Sesame roast chicken drumsticks recipe

262 ratings Rate
  • Serves 6
  • 10 mins to prepare and 30 mins to cook
  • 444 calories / serving
  • Freezable
  • Healthy
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Preheat the oven to Gas 4, 180°C, 350°F. Brush a baking sheet with a little olive oil. Peel the skin away from the drumsticks.

Mix together the flour, pepper and curry powder and put on a plate. Whisk the eggs in a bowl. Put the sesame seeds on a separate plate.

Dust each drumstick with the flour mixture, then dip in the egg wash and roll them in the sesame seeds to cover all over. Place on the baking sheet and cook for 25-30 minutes. Check and rotate during cooking to ensure the drumsticks are golden all over.

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  • Ingredients

  • 12 chicken drumsticks
  • For the coating

  • 50g (2 oz) flour
  • freshly ground black pepper
  • 1tsp mild curry powder
  • 1 clove garlic
  • 2 eggs
  • 150g (5oz) sesame seeds
  • Energy 1860kj 444kcal 22%
  • Fat 25g 35%
  • Saturates 5g 24%
  • Sugars 0g 0%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 6.9g Protein 49.3g Fibre 3.5g


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