Shrimp and green and red pepper cake recipe

  • Serves 10
  • 20 mins to prepare and 45 mins to cook, 20 mins to cool
  • 242 calories / serving
  • Freezable
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091517 HERO

Preheat the oven to 200°C.

In a large bowl, sift together the flour, baking powder and paprika. Whisk together the oil, milk and eggs and add to the flour with the thyme, peppers, parmesan, prawns, milk, eggs, olive oil, sea salt and ground black pepper and mix until combined.

Grease a loaf tin with olive oil and dust with flour and add the cake mixture. Place in the oven and bake for 45 minutes until golden brown. Rest for 10 minutes and then turn out onto a wire rack to cool.

  • Ingredients

  • 250g plain flour
  • 150ml (1/4pt) olive oil
  • 2tsp baking powder
  • ½tsp paprika
  • 4 eggs, beaten
  • 150ml milk
  • 1tsp fresh thyme, chopped
  • 100g parmesan, coarsely grated
  • 125g peeled prawns, sliced
  • 175g red and green peppers, deseeded and chopped
  • sea salt
  • freshly ground pepper
  • Energy 1015kj 242kcal 12%
  • Fat 13g 18%
  • Saturates 4g 19%
  • Sugars 2g 2%
  • Salt 0.7g 12%

of the reference intake
Carbohydrate 21.4g Protein 11.8g Fibre 1.5g


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