Spanish ham and melon salad recipe

  • Serves 4
  • 20 mins to prepare and 5 mins to cook
  • 186 calories / serving
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159074 spanish ham melon salad HERO

Place the mozzarella in a small mixing bowl and season with the red chilli flakes and crushed coriander seeds.

Spoon the melon balls into a serving bowl and then arrange the mozzarella next to them. Drape slices of the Serrano ham over the top of the melon and mozzarella. Serve chilled.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 25ml extra-virgin olive oil
  • 125g mozzarella, drained and cubed
  • 1 canteloupe melon, balled
  • 60g Serrano ham slices
  • ½tsp coriander seeds, crushed
  • pinch red chilli flakes
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  • Energy 777kj 186kcal 9%
  • Fat 11.4g 16%
  • Saturates 5.4g 27%
  • Sugars 10.5g 12%
  • Salt 1.1g 19%

of the reference intake
Carbohydrate 10.5g Protein 11.5g Fibre 3.6g

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