Spiced Moroccan Salad recipe

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  • Serves 4
  • 20 mins to prepare
  • 350 calories / serving
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moroccan salad hero

Mix together the harissa, 5 tablespoons of olive oil and the lime juice in a small bowl, using a small wire whisk. Stir in the chopped coriander, mint and a grinding of pepper. Adjust seasoning to your taste, adding a little more lime or harissa if wished.

Heat the remaining teaspoon of oil in a heavy-based pan, add the almonds and fry until golden, shaking the pan occasionally so they are evenly coloured. Tip onto kitchen paper to drain, season and set aside.

Cut the Romaine into chunky slices, stopping about a third from the top (separate that top third into leaves. Put the lettuce into a large bowl and scatter over the almonds, spring onions, olives and remaining coriander leaves. Give the dressing a quick whisk then drizzle over the salad.

COOK'S TIP

The salad can be made up to an hour ahead and chilled. Keep the dressing separately at room temperature, then drizzle it over just before serving.

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  • Ingredients

  • 1tbsp harissa paste
  • 5tbsp olive oil, plus 1tsp for frying
  • 1tbsp lime juice
  • 2tbsp finely-chopped coriander, plus a handful of whole leaves
  • 8 mint leaves, finely chopped
  • black pepper
  • 100g (4oz) whole blanched almonds
  • 2 romaine lettuce hearts
  • 1 bunch spring onions, trimmed, halved widthways and sliced into thin shreds
  • 100g (4oz) kalamata olives
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  • Energy 1445kj 350kcal 18%
  • Fat 33.7g 48%
  • Saturates 3.9g 20%
  • Sugars 3g 3%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 5.5g Protein 6.6g Fibre 5g

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