Spicy shepherd's pie recipe

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  • Serves 4
  • 20 mins to prepare and 1 hr 10 mins to cook
  • 580 calories / serving
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shepherds pie 2 (h)

kikkoman soy sauce resize 1Boil the peeled and diced potatoes until softened, mash, then add the butter and warmed milk, season with 1 tbs Kikkoman Soy Sauce and pepper.
 
In a large pan, fry the diced vegetables along with the garlic and chilli in a little oil for around 10 mins until softened. Add the spices and cook for a couple more mins.

Meanwhile in batches brown the mince, add to the vegetables then add the stock and simmer for 10 mins, add 2 tbs Kikkoman Soy Sauce and a grinding of black pepper then add the cornflour mixture and stir until thickened.

Transfer into an ovenproof baking dish and top with the potato mash, texture with a fork then sprinkle over the grated cheese. Place in a preheated oven set at 200C for 30 mins or until browned. 

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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 500g lamb mince
  • 1 onion, diced
  • 1 large carrot, diced
  • 1 stick celery, diced
  • 2 cloves garlic, crushed
  • 1 chilli, deseeded and finely diced
  • 1 bay leaf
  • 2tsp ground cumin
  • 1tsp ground coriander
  • 400ml lamb stock
  • 1tbs tomato puree
  • 2tbs Kikkoman Soy Sauce
  • black pepper
  • 1tsp cornflour mixed with cold water
  • 500g potatoes, par boiled
  • 20g unsalted butter
  • 60ml milk
  • 100g cheddar cheese, grated
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  • Energy 2421kj 580kcal 29%
  • Fat 32.6g 51%
  • Saturates 18.3g 92%
  • Sugars 7.1g 8%
  • Salt 1.8g 30%

of the reference intake
Carbohydrate 30g Protein 37.9g Fibre 4.4g

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