Spock Steak Salad recipe

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  • Serves 1
  • 10 mins to prepare and 15 mins to cook
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chilli
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Added 31 months ago

I love healthy eating and often make my own dishes up and try new things.

Spray a pan with the garlic frylight and add the steak (dice first), add the cayenne pepper and chilli. Fry until cooked (approx 10-15mins) Add a little boiled water to create a paste in the pan, this will be your salad dressing. (Add more/less spices to accommodate to your own tastes)

While the steak is cooking, prep your salad, wash salad leaves (if required), dry and add to a bowl, chopped onion, spring onions, yellow pepper and cherry tomatoes and to bowl.

Once steak is cooked and the water has reduced and turned into a paste, add all to your salad bowl and mix with salad spoons. Serve and enjoy :-)

(Add more water if needed to the steak to ensure you get enough to dress your salad full of the spicy flavours in the pan)

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 1 Small Steak
  • 1 tsp cayenne pepper
  • 1/2 red chilli
  • 5 Cherry tomatoes
  • 1 Red onion
  • 2 Spring Onions
  • 1 Yellow Pepper
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