Steak sandwich with wasabi mayo recipe

  • Serves 2
  • 5 mins to prepare and 10 mins to cook
  • 538 calories / serving
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Heat a griddle pan until smoking hot. Drizzle the steak with olive oil and season well on both sides. Fry for 3 minutes each side for rare; 4-5 minutes for medium; or 6-7 minutes for well-done. Set aside, covered with foil, to rest for 5 minutes.

Mix the wasabi paste, mayonnaise and a dash of lime juice together and season with black pepper and set aside. (Add more or less wasabi paste according to how hot you like it.)

Pour the vegetable oil into a small frying pan to the depth of 1cm and heat until a small cube of bread turns golden brown in 30 seconds. Add the onions and fry for 30 seconds-1 minute or until golden and crisp. Remove with a slotted spoon and drain on kitchen paper.

Spread each slice of toast with a generous spoonful of wasabi mayonnaise and lay the tomato slices on top. Remove any fat from the steak and thinly slice and divide between the two sandwiches.

Top with a little watercress and then scatter with the crispy onions, drizzle with a little olive oil and serve straight away.

See more beef recipes 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 1 x 200g sirloin or fillet steak
  • 2 tsp olive oil, plus extra for drizzling
  • ½tsp wasabi paste
  • 4tbsp mayonnaise
  • dash fresh lime juice
  • ½ red onion, finely sliced into thin wedges
  • vegetable oil, for frying
  • 2 thick slices crusty bread, lightly toasted
  • 1 large vine tomato, thickly sliced
  • small handful watercress
  • Energy 2240kj 538kcal 27%
  • Fat 37g 53%
  • Saturates 7g 34%
  • Sugars 4g 4%
  • Salt 1.3g 21%

of the reference intake
Carbohydrate 24.5g Protein 28.5g Fibre 2.2g


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