Mix together the tomatoes, spring onions, red onion, coriander, garlic, chilli and seasoning. Heat a nonstick pan, and cook the steaks, with no oil, on each side: 1 minute, rare; 2 minutes, medium; and 3 minutes, well done. Place the salsa onto a plate and serve with the steak on the side.
Find out how to make the perfect steak.
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.