Stuffed mushrooms recipe

  • Serves 4
  • 30 mins to prepare and 45 mins to cook
  • 136 calories / serving
  • Healthy
Add this recipe to your binder.
154840 Stuffed Mushrooms HERO

Wash and dry the mushrooms and carefully remove the stalks. Wash and finely dice the courgette and peppers into small pieces.

In a pan heat 2tbsps of the oil and then add the garlic and fry for a minute or two. Add the vegetables, and season with salt and pepper and cook for 5 minutes.

Preheat the oven to 150°C, gas mark 5.

With the remaining oil grease a large (or 2 large) flat dishes and arrange the mushrooms, hollow side upwards. Fill the mushrooms with the vegetable mixture and cook in the oven for 35-40 minutes. Serve hot, garnished with sprigs of rosemary.

  • Ingredients

  • 16 large mushrooms
  • 4 large courgettes
  • 1 red pepper
  • 1 yellow pepper
  • 1 clove of garlic, finely chopped
  • 3tbsp of olive oil
  • 6 medium sprigs of rosemary
  • salt
  • pepper
  • Energy 565kj 136kcal 7%
  • Fat 10g 14%
  • Saturates 1g 7%
  • Sugars 7g 8%
  • Salt 0.3g 5%

of the reference intake
Carbohydrate 7.9g Protein 5.1g Fibre 4g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.