Summer berry smoothie recipe

262 ratings Rate
  • Serves 1
  • 5 mins to prepare
  • 87 calories / serving
  • Healthy
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Blend all the ingredients together in a blender or food processor until smooth. Drink immediately for a refreshing, delicious taste of summer.

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  • Ingredients

  • 100g raspberries
  • 100g strawberries
  • 75ml milk
  • 1tsp lemon juice
  • Energy 370kj 87kcal 4%
  • Fat 2g 2%
  • Saturates 1g 5%
  • Sugars 14g 16%
  • Salt 0.1g 2%

of the reference intake
Carbohydrate 14.2g Protein 4.8g Fibre 9.1g


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