Super bars recipe

  • Serves 10
  • 15 mins to prepare and 45 mins to cook
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Customer recipe by Paulene Enigbokan
Added 86 months ago

Preheat oven to gas mark 4, 145°C fan.

Place all dry ingredients in a processor. Place honey in a bowl with a little bit of hot water to loosen it. Start blitzing the dry ingredients and slowly adding the honey to the mixture. Once all mixture is evenly coated with honey transer into a 9in square tin.

Baked for 45 minutes in preheated oven. Once cooked set aside and allow to cook before cutting into squares.

Store in an airtight container.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 5 cups porridge oats
  • 1 cup sunflower seeds
  • 1 cup pumpkin seeds
  • ½ cup linseeds
  • 1 cup mixed-walnuts, hazlenuts, brazil
  • 500g honey (pref organic)

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