Super food crumble recipe

26 ratings Rate
  • Serves 8
  • 15 mins to prepare and 45 mins to cook
  • 382 calories / serving
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Super Food Crumble HERO

Preheat the oven to gas 4, 180°C, fan 160°C. Roughly chop the rhubarb and add to a saucepan with the sugar, honey and a splash of water. Cook for about 15 minutes until softened. Pour the rhubarb into an ovenproof dish and sprinkle with the uncooked blueberries.

In a large mixing bowl, add the sugar, flour, oats and butter, then rub together to an even texture. Sprinkle the topping over the fruit, then finish with the flaked almonds. Oven cook for 30 minutes until golden brown.

Mix the vanilla extract with the crème fraîche and serve with the crumble.

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  • Ingredients

  • For the filling

  • 800g rhubarb
  • 50g fruit sugar
  • 1tbsp honey
  • 150g blueberries
  • For the topping

  • 75g fruit sugar
  • 200g flour
  • 100g oats
  • 100g butter
  • 50g flaked almonds
  • 150ml low-fat creme fraiche
  • 1tsp vanilla extract
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  • Energy 1604kj 382kcal 19%
  • Fat 18.1g 26%
  • Saturates 8.6g 43%
  • Sugars 21.7g 24%
  • Salt 0g 1%

of the reference intake
Carbohydrate 51.2g Protein 6.7g Fibre 4.8g

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