Tofu and vegetable brochettes recipe

  • Serves 4
  • 15
  • 205 calories / serving
Add this recipe to your binder.
169849 tofu and vegetable brochettes HERO

Heat the grill to hot.

Thread yellow peppers, tofu cubes, interspersed with courgette and a single cherry tomato onto each skewer. Brush generously with the olive oil and season well.

Grill for 8-10 minutes, turning occasionally until the tofu is lightly charred and the vegetables are soft.

Transfer to a serving plate and serve immediately.

See more Vegetarian Recipes

  • Ingredients

  • 400g tofu, cut into 2 inch cubes
  • 100ml olive oil
  • 2 yellow peppers, cut into 2 inch squares
  • 50g cherry tomatoes
  • 1 courgette, diced
  • salt
  • pepper
  • skewers
  • Energy 850kj 205kcal 10%
  • Fat 15g 21%
  • Saturates 2g 12%
  • Sugars 6g 7%
  • Salt 0.3g 4%

of the reference intake
Carbohydrate 7.6g Protein 2.6g Fibre 1.9g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.