Traditional garlic Tourin recipe

  • Serves 4
  • 10 mins to prepare and 40 mins to cook
  • 124 calories / serving
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Heat the butter in a large, heavy-based saucepan set over a medium heat. Sweat the onion with some salt for 6-7 minutes, stirring occasionally, until softened. Add the roughly chopped garlic cloves and the thyme and sweat for 3-4 minutes, stirring regularly making sure the garlic doesn't colour.

Add 1.4ltrs of boiling water to the saucepan and bring to the boil. Reduce to a simmer for 15 minutes, then add the crème fraîche and whisk well. Remove the soup from the heat and discard the thyme sprig. Use a stick blender to purée the soup until smooth.

Return to the heat and adjust to taste using the white wine vinegar and salt. Keep the heat over a low heat as you prepare the garlic garnish; heat the olive oil in a frying pan over a moderate heat. Fry the sliced garlic until golden brown, then remove to a plate lined with kitchen paper to drain.

Ladle the soup into soup bowls and garnish with the fried garlic and some black pepper before serving.

  • Ingredients

  • 25g butter
  • 1 onion, finely chopped
  • 10 cloves garlic, roughly chopped
  • sprig of thyme
  • 150ml Tesco Healthy Living crème fraiche
  • For the garlic garnish

  • 10ml olive oil
  • 1 clove garlic, finely sliced
  • Energy 515kj 124kcal 6%
  • Fat 9g 13%
  • Saturates 4g 20%
  • Sugars 4g 5%
  • Salt 0.1g 2%

of the reference intake
Carbohydrate 7.7g Protein 3.3g Fibre 0.9g

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