Tzatziki on toast recipe

  • Makes 24 canapes
  • 15 mins to prepare and 10 mins to cook
  • 53 calories / serving
  • Healthy
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A simple yet delicious canapé, this homemade tzatziki tastes heavenly combined with cucumber, mint, olives and served atop rye crackers.

  1. Prepare the tzatziki by whisking together the Greek yogurt, lemon juice, minced garlic and finely diced cucumber in a mixing bowl until smooth. Season to taste, then cover and chill until needed.
  2. When ready to assemble the canapés, place a slice of cucumber on top of each mini cracker.
  3. Top with a teaspoon of the tzatziki then garnish with a sprig of mint leaves and a pitted black olive. Season with black pepper and arrange the canapés on top of the dark rye crackers, using them as a platter of sorts.

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  • Ingredients

  • 100g (3 1/2oz) dark rye crackers
  • 100g (3 1/2oz) Ryvita crackers, broken in half
  • 1 large cucumber, sliced thinly into discs (save 1/2 for the tzatziki)
  • small handful of mint sprigs
  • 150g (5oz) pitted black olives, drained
  • For the tzatziki

  • 300g (10oz) Greek yogurt
  • juice of 1/2 lemon
  • 1 clove garlic, minced
  • salt and pepper
  • Energy 220kj 53kcal 3%
  • Fat 2g 3%
  • Saturates 1g 4%
  • Sugars 1g 1%
  • Salt 0.2g 4%

of the reference intake
Carbohydrate 6.4g Protein 1.8g Fibre 1.7g

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