Winter citrus fruits with mint dressing recipe

  • Serves 4
  • 10mins to prepare
  • 86 calories / serving
  • Healthy
Add this recipe to your binder.

Brighten up winter mornings with this vibrant, refreshing citrus fruit salad. A quick and easy breakfast, ginger and mint add extra flavour to the juicy grapefruit and orange.

  1. Drain the grapefruit segments reserving approximately 100ml of the juice. Pour the juice into a jug then add the grated ginger, honey and chopped mint. Mix well. 
  2. Place the grapefruit and orange segments in a bowl, pour over the dressing, then divide between four bowls to serve.

See more Citrus recipes

  • Ingredients

  • 538g of pink grapefruit segments in juice
  • 2 large oranges, peeled, segmented and cut into small chunks
  • 1 dessert spoon runny honey
  • 1 tablespoon finely chopped fresh mint
  • 2tsp fresh ginger, finely grated
  • Energy 360kj 86kcal 4%
  • Fat 0g 0%
  • Saturates 0g 0%
  • Sugars 0g 0%
  • Salt 0.1g 1%

of the reference intake
Carbohydrate 20.5g Protein 2.1g Fibre 3g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.