Winter coleslaw recipe

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  • Serves 4
  • 15 mins to prepare
  • 236 calories / serving
  • Healthy
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WinterColeslaw hero

Peel and finely grate the carrot and mix with the cabbage, leek, olive oil, yogurt and pepper.

Mix the diced apple with the cider vinegar and leave for a minute or two; this stops the apple from oxidising and turning brown.

Mix everything together. Leave to infuse for 5-10 minutes. Before serving, mix in the walnuts then spoon on top the baked potatoes.

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  • Ingredients

  • 1 large carrot
  • 150g white cabbage, finely shredded
  • ½ leek, shredded
  • 1tbsp extra virgin olive oil
  • 4tbsp low-fat yogurt
  • pinch white pepper
  • 1 apple, cored and diced
  • 1tbsp cider vinegar
  • 1tbsp walnut pieces
  • 4 baked potatoes, to serve
Each serving contains Unit converter
  • Energy 1000kj 236kcal 12%
  • Fat 6g 8%
  • Saturates 1g 4%
  • Sugars 9g 10%
  • Salt 0.1g 2%

of the reference intake
Carbohydrate 42.3g Protein 6.4g Fibre 6.5g

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